Sports Training & Massage Center

Your Health Is Worth Your Time


Sports Training & Massage

We do fitness right.

Sports Training & Coaching

Sports Training & Coaching

Coaching is not just for the elite.

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Therapeutic Massage

Therapeutic Massage

Massage can be keep you mobile

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Biomechanics & Posture Analysis

Biomechanics & Posture Analysis

Posture is the key to efficient movements.

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Meet Our Talented Practitioners

Laura and Kim bring a combined 30 years of experience to your goal of achieving optimal fitness.

Kimberley Kruse

Kimberley Kruse

ACE Certified Personal Trainer, Certified Triathlon Coach, ACE Certified Health Coach.

Laura Toth

Laura Toth

Registered Kinesiotherapist, Certified Massage Therapist, Certified Posture Specialist.